Our Workshops

Our antenatal workshops are run by experienced Midwife Nasheana, who will provide you with support on labour, birth, feeding and caring for your new born baby once they arrive, with fun, friendly, interactive sessions.

Each workshop will last 2 hours. As an introductory offer we are charging £50 (per couple).

There are 5 couple spaces available per workshop. So book your place while you can.

  • Workshop 1
 - The Preparation And Birth Journey

    • Preparing yourselves physically, mentally and emotionally for birth.

    • 
The importance of getting baby into a good position for birth.

    
• Early Labour.

    • Active Labour and the Stages of birth.


    • Coping strategies and pain relief.


    • Different types of birth.


    • The placenta explained.

    
• Things you may need when preparing for birth.

    • The physiology of birth (how a baby is born).


  • Workshop 2 - 
Getting To Know Your Baby

    • First few hours of life.


    • Feeding your baby and the importance of responsive feeding.


    • Breastfeeding practical skills & bottle feeding.


    • Caring for a new born baby.

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Where do the workshops
take place?

Our workshops are held in a nurturing hub of comfort at The Nesting Place, Little Waltham Chelmsford. This warm, beautiful and inviting setting is the perfect environment for making you feel comfortable and relaxed for your journey ahead.

Our workshops are held in small groups helping you and your birth partner become fully prepared. We wholly invest in you and your birth partner for this exciting new chapter ahead.

 Supporting you to feel empowered through
your pregnancy and birth journey